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    • Home
    • Running Coaching
    • Personal Training
    • BCKID-FIT
    • GROUP FITNESS
    • Hyrox training
    • Obstacle Course training
    • CX3: Cardio/Core/Conditon
    • About
    • BCF Merch Shop
    • Coaches
      • James Wyatt
      • Carlos Quevedo
      • Gabby Quevedo
      • Leah Wyatt
      • Lauren Inmon
      • Lorie Matthews
      • Tommy Zamora
      • Jaime Brown
    • Gallery
    • Online Forms

(281) 974-9902

  • Home
  • Running Coaching
  • Personal Training
  • BCKID-FIT
  • GROUP FITNESS
  • Hyrox training
  • Obstacle Course training
  • CX3: Cardio/Core/Conditon
  • About
  • BCF Merch Shop
  • Coaches
    • James Wyatt
    • Carlos Quevedo
    • Gabby Quevedo
    • Leah Wyatt
    • Lauren Inmon
    • Lorie Matthews
    • Tommy Zamora
    • Jaime Brown
  • Gallery
  • Online Forms
rrca certified coaches

Run Assessment & gait analysis

Unlock Your Full Potential

 Ready to run stronger, faster, and with less risk of injury? Our Run Assessment & Coaching service provides a comprehensive analysis of your running form to help you move more efficiently and perform at your best.

During this one-hour session, we’ll:

  • Video your run from multiple angles
  • Analyze your gait cycle to identify inefficiencies
  •  Provide personalized neuromuscular exercises to enhance movement patterns
  •  Offer training recommendations to boost performance and reduce injury risk

Whether you’re a beginner or an experienced runner, this assessment will help you run smarter and train better. Investment: $70 per session. Book your appointment today and take the next step toward your best run yet!

Book your assessment

Running coaching plans

3 Month Coaching

6 Month Coaching

6 Month Coaching

Houston, get your training started the right way. Develop the right foundation, improve your running efficiency, crush new PR's .


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6 Month Coaching

6 Month Coaching

6 Month Coaching

Looking for those next level "pro" run secrets?  This is for those serious about taking their 5k, 10k, half or full marathon training to the next level! Make the plan, work the plan...SUCCESS!

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$250

$250

$250



  • Receive a 1 on 1 private session every month with Coach James (3 total sessions)


  • Receive a running cadence, stride, and efficiency assessment


  • 12 week running plan based on desired event distance


  • Weekly check-ins


  • Nutrition tracking guidance via the BC Fitness app


  • PRO level access to the BC Fitness online community via our customized app

$325

$250

$250



  • Receive a 1 on 1 private session every month with Coach James  (6 total sessions)


  • Receive a running cadence, stride, and efficiency assessment


  • 24 week running plan based on desired event distance


  • Weekly check-ins


  • Nutrition tracking guidance via the BC Fitness app


  • PRO level access to the BC Fitness online community via our customized app

BCFitFam success stories

running with james

Check out this video from our VLOG

for more info (281) 974-9902

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