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    • Home
    • Running Coaching
    • Personal Training
    • BCKID-FIT
    • GROUP FITNESS
    • Hyrox training
    • Obstacle Course training
    • CX3: Cardio/Core/Conditon
    • About
    • BCF Merch Shop
    • Coaches
      • James Wyatt
      • Carlos Quevedo
      • Gabby Quevedo
      • Leah Wyatt
      • Lauren Inmon
      • Lorie Matthews
      • Tommy Zamora
      • Jaime Brown
    • Gallery
    • Online Forms

(281) 974-9902

  • Home
  • Running Coaching
  • Personal Training
  • BCKID-FIT
  • GROUP FITNESS
  • Hyrox training
  • Obstacle Course training
  • CX3: Cardio/Core/Conditon
  • About
  • BCF Merch Shop
  • Coaches
    • James Wyatt
    • Carlos Quevedo
    • Gabby Quevedo
    • Leah Wyatt
    • Lauren Inmon
    • Lorie Matthews
    • Tommy Zamora
    • Jaime Brown
  • Gallery
  • Online Forms

CX3: Cardio/CORE/CONDITIONING

Take your fitness to the next level with CX3, our high-energy group class designed to challenge your endurance, strengthen your core, and improve overall conditioning. Featuring a dynamic mix of cardio drills, core-focused exercises, and functional conditioning, this class will push your limits and help you build a stronger, more resilient body.

Why CX3?

• Burn calories and build stamina

• Strengthen your core for better stability and performance

• Improve your overall fitness in a fun and supportive environment

Class Schedule:

• Monday: 6 AM, 12 PM, 6 PM

• Wednesday: 12 PM, 6 PM, 7 PM

• Friday: 12 PM

Join the Team!

GET YOUR FREE CLASS

CX3: will Elevate Your Group Fitness Experience

Functional Fitness

Our certified coaches will work with you to help you get the most from your workouts. This class is both fun and functional.

Community of Support

Join our group fitness classes and get motivated by our expert instructors and supportive community.

Strength Training

Each day, we tailor every class to target specific muscle groups to help you build strength and tone your body.

Conditioning Workouts

Every workout is designed designed to help you burn calories, improve your endurance, and boost your overall fitness level.

ERG training

Level up your cardio efficiency and techniqu on all things ERG ( skierg, Bikerg, rowerg)

Virtual Fitness Classes

Can't make it to the gym? No problem! Our CX3 training offers and online option that you can access from anywhere. Join our live classes 

Looking for a workout that keeps you motivated and delivers results? CX3 is the class for you! Your first class is free, so there’s no better time to jump in. Whether you’re a seasoned athlete or just starting your fitness journey, CX3 is designed for all levels. Reserve your spot today and start crushing your goals! covered.

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