1Your first class is always FREE
1Your first class is always FREE
HYROX, ACE, ASFA, RRCA
25+ years of industry experience...
“If you can change your mind, you can change your life”
ISSA
15 years of industry experience, and one of the best group fitness instructors in Houston
NASM. HYROX
Carlos is a certified trainer with a passion for helping clients achieve their personal best, from beginners to seasoned athletes. With expertise in personalized training and HYROX preparation, Carlos is here to guide and motivate you toward your fitness goals.
HYROX, ROWHOUSE, ASFA
Lauren's mission is to inspire others to embrace movement and lead a healthier, active lifestyle.
NASM. HYROX
Gabby is a force of encouragement and energy. From Spartan races to HYROX competitions, Gabby’s journey proves that transformation starts with one bold question: “Why not me?” With Gabby, you’ll find the motivation and support to trust your struggle and crush your goals!
RRCA
Lorie is a wife, grandmother, and RRCA Certified Running Coach dedicated to helping beginners jumpstart their fitness journey. With decades of race experience and a passion for guiding others, Lorie creates a supportive, judgment-free space to build confidence and find joy in movement.
HYROX, RRCA
From marathoner to 2-time Hyrox World Championship competitor, Coach Jaime brings her passion for group training to help you push limits, build resilience, and level up your fitness.
HYROX, CROSSFIT LVL 1, ANIMAL FLOW
Tommy is an American Ninja Warrior competitor and four-time Hyrox World Championship qualifier, Tommy blends elite athletic experience with innovative, movement-based training. His expertise helps athletes build strength, prevent injury, and unlock their full potential.
12922 Cutten Road, Houston, Texas 77066, United States
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