Your first class is always FREE
Join the bcfitfam & Take Control of Your Health
At BC Fitness, we believe that fitness is more than just exercise - it's about building a community. Our members are supportive and encouraging, and our trainers are committed to creating a welcoming and inclusive environment for everyone.Our group fitness classes offer everyone a community of support, education, and encouragement.
Our classes are for all fitness levels and are easily scalable. If you live in or around the Houston, Cypress, or Spring area, this is your place!
Get Fit with BC Fitness
Functional Fitness
Group Fitness Classes
Group Fitness Classes
Our gym offers a variety of equipment, classes, and training programs designed to help you achieve your fitness goals. Our certified personal trainers will work with you to help you get the most from your workouts.
Group Fitness Classes
Group Fitness Classes
Group Fitness Classes
Join our group fitness classes and get motivated by our expert instructors and supportive community.
Strength Training
Group Fitness Classes
Conditioning Workouts
We offer a variety of strength training programs that target specific muscle groups to help you build strength and tone your body.
Conditioning Workouts
Virtual Fitness Classes
Conditioning Workouts
Our cardio workouts are designed to help you burn calories, improve your endurance, and boost your overall fitness level.
ERG training
Virtual Fitness Classes
Virtual Fitness Classes
Level up your cardio efficiency and techniqu on all things ERG ( skierg, Bikerg, rowerg)
Virtual Fitness Classes
Virtual Fitness Classes
Virtual Fitness Classes
Can't make it to the gym? No problem! We offer a variety of virtual fitness classes that you can access from anywhere. Join our live classes
group fitness
Cx3: Cardio/Core/Conditoning
Cx3: Cardio/Core/Conditoning
Cx3: Cardio/Core/Conditoning
A fun and challenging class that uses weights and bodyweight exercises to improve your cardio, core and conditioning. Every class is different! Good for all fitness levels.
CLASS DAYS:
- Monday
- Wednesday
- Friday
HYROX
Cx3: Cardio/Core/Conditoning
Cx3: Cardio/Core/Conditoning
HYROX is one of the fastest growing fitness competitions in the world
HYROX combines both running & functional workout stations.
This event accommodates both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
CLASS DAYS
- Tuesday
- Thursday
- Sunday
OCR: Obstacle Course Racing
OCR: Obstacle Course Racing
OCR: Obstacle Course Racing
OCR (obstacle course racing) is a fun and challenging way to get in shape. Combining the conditioning and endurance of running and the strength and intensity of obstacle course training. Come and see Houston's best outdoor obstacle course.
CLASS DAYS
- Tuesday
- Friday
Flex Tuesday
OCR: Obstacle Course Racing
OCR: Obstacle Course Racing
Experience something new every Tuesday at BC Fitness! Our Flex Schedule offers a rotating lineup of classes, including F.L.U.X., kettlebell flow, Erg workouts, and kickboxing. Each week brings a different challenge designed to keep your fitness routine exciting and effective. Whether you're looking to build strength, improve endurance, or
Experience something new every Tuesday at BC Fitness! Our Flex Schedule offers a rotating lineup of classes, including F.L.U.X., kettlebell flow, Erg workouts, and kickboxing. Each week brings a different challenge designed to keep your fitness routine exciting and effective. Whether you're looking to build strength, improve endurance, or just have fun, Flex Schedule Tuesdays have something for everyone.
CLASS DAYS
- Tuesday